I weighed myself at the gym today and I have lost 3 pounds. So my updated weight is 172. My husband has lost weight too…just joining me in my efforts.
I power-walked 2 miles and did 40 sit ups. That is it for the day. It is a 3 day weekend so no working out too hard. hehe Tomorrow we have a party and it conflicts with body combat so it looks like I need to think of something else to do… since beer and the treats there are surely not on the diet. That is the trouble with dieting, I hate when people tell me they can’t have something because they are dieting. I am not talking about if it is for medical reasons or low sodium kinds of diets… I mean the losing weight kinds. I do not want to be that person so I am trying out the moderation approach. I should be able to have anything in moderation, right? I guess we will see what the scale says after this weekend to get a final call on this.
Now I get to take my kids to the pool for their reward for going to the Kidzone without too much complaining (they were mad because they missed pool play).