We just went on a vacation to visit friends in Tampa.  I took a vacation.  Vacations mean not worrying about calories, fat content, or excercise!  Seriously, I have let myself go.  I have not been to the gym in two weeks and have thrown my diet to the wayside.

I do think I followed a Florida sweat diet when I was there though.  On our visit to SeaWorld, I think I easily sweat at least 2 pounds just by walking around in the heat.  When it is hot, I think the world is your sauna.

Now I am contemplating how to start back up.  I got dressed up in gym clothes with the intention of going to the gym…but did not make it. So tomorrow?  Sure I will try tomorrow.  That sounds like a plan.  I do want to apologize to those who do check in…you may have thought I had a tragic accident with Jello or worse- maybe had a run in with a runaway treadmill.  I am back on the horse again and hope to start posting my return to healthy living.


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