So I checked out Body Combat tonight. I really enjoyed the class even though the first half of the class I had to deal with cramps in my feet. Really, the rest of me did well, but not my feet and they cramped up during the warm up, so I looked like I could not even handle that. They loosened up about halfway through so I gave a better showing toward the end. The poor instructor was having a time with the music tonight, and I took it as a blessing from a higher power! Those little breaks while she messed with the ipod were heavenly… I almost worry that when I go next time I am going to really die.
I checked my weight and I am holding steady at 170! So that was a great surprise (after the margarita I had the other night). I also felt good this time. I was not as winded and I had better stamina. I am starting to feel like I am making a difference with my endurance, which was another nice treat tonight.
I had a bit of time between work and the class, so I picked up 3 diet books. I am going to check them both out and give reviews soon after I try out some recipes. The South Beach Diet Taste of Summer cookbook was a real steal at $5! I also picked up a book I have been looking at for awhile… Cook Yourself Thin.
The last book I picked up because it appears to focus on my biggest problem area… Belly Fat. It is called Flat Belly Diet.
Now on to conquer the weekend (and birthday cake!)